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April 2019

Date April 24 @ 1:30 pm - 3:00 pm
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An event every week that begins at 1:30pm on Monday, repeating indefinitely

An event every week that begins at 1:30pm on Wednesday, repeating indefinitely

Nordic Walking

Nordic walking is becoming one of the fastest growing forms of exercise and is particularly suited to those over fifty years old. The concept originated in Finland in the 1930s when the cross-country skiers used poles to maintain their fitness during the summer. The technique developed and in 2000 The International Nordic Walking Association was founded to promote and teach Nordic Walking worldwide. There are many health benefits to regular Nordic Walking. It exercises 90% of body muscles and uses…

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Date April 24 @ 2:00 pm - 4:00 pm
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An event every week that begins at 2:00pm on Wednesday, repeating indefinitely

Date April 24 @ 2:30 pm - 4:00 pm
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An event every month that begins at 2:30pm on day Last of the month, repeating indefinitely

Songs of Praise

Inspiring hymns and songs.

Event Details
Date April 24 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30pm on Wednesday, repeating indefinitely

An event every week that begins at 10:15am on Friday, repeating indefinitely

Date April 25 @ 9:45 am - 11:00 am
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An event every week that begins at 9:45am on Thursday, repeating indefinitely

Wiggle Bums

WiggleBums is a yoga, mindfulness and sensory play class for preschoolers and their grown-ups. Each class: * Develops their language and social skills * Builds their strength and flexibility * Provides them with emotional regulation tools * Increases their body awareness, balance, and coordination Following a familiar format each week and exploring different themes, each class includes warm-ups, yoga poses, story-telling, mindfulness and sensory play with music from around the world; all designed to support a child’s physical, emotional, mental…

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Date April 25 @ 10:00 am - 2:30 pm
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An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

Monmouth Social Circle (for Seniors)

We support the local elderly community by offering two sessions a week, with a varied activities. Social Circle offers users a regular opportunity to meet others and enjoy cooked lunch.   The price include a cooked lunch meal.

Event Details
Date April 25 @ 10:15 am - 11:45 am
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An event every week that begins at 10:15am on Wednesday, repeating indefinitely

An event every week that begins at 10:15am on Thursday, repeating indefinitely

U3A Yoga

We are a small friendly group meeting at Bridges. Our teacher concentrates on mind as well as body wellbeing and we all find our classes beneficial and fun.

Event Details
Date April 25 @ 11:00 am - 12:00 pm
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An event every week that begins at 11:00am on Thursday, repeating indefinitely

Singing for Breathing

Music and other creative activities can make you feel healthier and more positive. There’s increasing evidence that singing regularly as part of a group is good for your general health and wellbeing. It seems to be especially good at improving your quality of life if you’re living with a lung condition.

Event Details
Date April 25 @ 1:45 pm - 3:15 pm
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An event every week that begins at 1:45pm on Thursday, repeating indefinitely

Tea Dance

The Tea Dance is a volunteer lead activity. We have a qualified dance instructor. It is for everyone in the community, attended mostly by the elderly some with dementia and people / children with learning difficulties but also people wanting to dance get fit and socialise. We have volunteers but if someone normally has a carer they must come with them. There is no charge but we do have a collection box that we rely on people giving to. People…

Event Details
Date April 25 @ 3:30 pm - 4:30 pm
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An event every week that begins at 3:30pm on Thursday, repeating indefinitely

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