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9:45 am

Wiggle Bums

22nd November 2018 @ 9:45 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Thursday, repeating indefinitely

WiggleBums is a yoga, mindfulness and sensory play class for preschoolers and their grown-ups. Each class: * Develops their language and social skills * Builds their strength and flexibility * Provides them with emotional regulation tools * Increases their body awareness, balance, and coordination Following a familiar format each week […]

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11:00 am

Singing for Breathing

22nd November 2018 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating indefinitely

Bridges Centre, Bridges Centre
Monmouth, Monmouthshire NP25 5AS United Kingdom
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Music and other creative activities can make you feel healthier and more positive. There’s increasing evidence that singing regularly as part of a group is good for your general health and wellbeing. It seems to be especially good at improving your quality of life if you’re living with a lung […]

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