WiggleBums is a yoga, mindfulness and sensory play class for preschoolers and their grown-ups.
* Develops their language and social skills
* Builds their strength and flexibility
* Provides them with emotional regulation tools
* Increases their body awareness, balance, and coordination
Following a familiar format each week and exploring different themes, each class includes warm-ups, yoga poses, story-telling, mindfulness and sensory play with music from around the world; all designed to support a child’s physical, emotional, mental and spiritual development, while growing a deeper understanding of themselves and the world around.
Plus, you get to do some much needed yoga too!
Suitable from crawling to 5 years.